{"product_id":"digital-product","title":"Making Space for More Guided Journal","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMaking Space for More Guided Journal\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eI made this journal for anyone whose brain gets a little too loud sometimes.\u003c\/p\u003e\n\u003cp\u003eIt’s about getting some of the worry out of your head, questioning the stories you’ve been telling yourself, and making room for the possibility that things could actually be different.\u003c\/p\u003e\n\u003cp\u003eThere are 35 pages of prompts and exercises that move through four sections: \u003cstrong\u003eRegulate, Release, Receive, and Become.\u003c\/strong\u003e You don’t have to do them all, you don’t have to do them in order, and there is absolutely no perfect way to fill this out. Take what helps and leave what doesn’t.\u003c\/p\u003e\n\u003cp\u003eThis journal was created as a companion to my \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cem\u003eQuiet a Noisy Mind\u003c\/em\u003e\u003c\/strong\u003e guided meditation.\u003c\/p\u003e\n\u003cp\u003eCome back to it whenever you need it. Your answers are allowed to change. You are allowed to change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital download · 35-page PDF · No physical product will be shipped.\u003c\/strong\u003e\u003c\/p\u003e","brand":"eight phases clothing co","offers":[{"title":"Default Title","offer_id":47639985684564,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/7371\/0164\/files\/Cover.png?v=1788807922","url":"https:\/\/eightphasesstudio.com\/products\/digital-product","provider":"eight phases clothing co","version":"1.0","type":"link"}